Thursday, June 24, 2010

Functional exercises for triathletes

Here's a link to a short video highlighting a few very worthwhile exercises that triathletes can (should) do with the TRX. Enjoy!

http://community.fitnessanywhere.com/blog/2010/06/21/trx-for-endurance-athletes/


Coach Bob
coachbob@teamemc.com
www.teamemc.com
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